Mondays 6.30 - 7.30 pm in studio 2* - Nicole on 7th, 14th, 21st
& 28th May 2012 Wednesdays 9.15 - 10.15 am in studio 1 - Iris on 9th & 23rd, Carol on 16th & 30th May 2012 Saturdays 10.00 - 11.00 am in studio 1 - Niki Manferdini on 5th, Nicole on 12th & 18th, Carol on 26th May 2012 The studio is closed on public holidays * The Nia class: A one hour class incorporating structured and freeform movement to music incorporating the body, mind, emotions, and spirit. * bring a bottle of water and a small sweat towel * for day time classes enter the studio through the back door - via the rear parking lot * for evening classes enter the studio through the front door next to Woolies Food front entrance because the rear parking lot gets locked daily at 7pm [security reasons]
Directions from the North
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