Mondays 6.30 - 7.30 pm in studio 2* - Susie on the 16th, 23rd and 30th January 2012 Wednesdays 9.15 - 10.15 am in studio 1 - Carol on 18th and Iris on the 25th January 2012 Saturdays 10.00 - 11.00 am in studio 1 - Carol on the 21st and Nicole on the 28th January 2012
* Classes start in 2012 on the 16th January - we look forward to seeing you there! * The Nia class: A one hour class incorporating structured and freeform movement to music incorporating the body, mind, emotions, and spirit. * bring a bottle of water and a small sweat towel * for day time classes enter the studio through the back door - via the rear parking lot * for evening classes enter the studio through the front door next to Woolies Food front entrance because the rear parking lot gets locked daily at 7pm [security reasons]
Directions from the North
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