Posted by Carmen Loureiro Hadas on Wednesday, July 20, 2011,
In :
Inspirations
Updated at the bottom of this post:
"When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way" - Wayne Dyer
I just read this quote on Nia Technique's facebook page ... I am sitting here, upright with my laptop positioned at eye-level. I am in recovery from whiplash. A little amused by this quote, I breathe a sigh of release as I am reminded that I am dancing through life even in this physically inactive moment.
A 4x4 [SUV] driver smas... Continue reading ...
Poetry in Motion - is very much the Nia way
Posted by Carmen Loureiro Hadas on Tuesday, February 8, 2011,
In :
Movement
"Movement is a vital celebration of life. It is a way to proclaim your own existence and relish in the joy of being alive.
Our bodies love movement. When we stretch or dance, our bodies adjust, realign and start to become fluid with the rhythm of life. Our mood lifts and we feel more connected with the world around us..."
read more at http://www.dailyom.com/articles/2011/26715.html Continue reading ...